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Vinegar tips - Relief from a heal spur with vinegar and brown paper

Relief from a heal spur with vinegar and brown paper



If you have a heal spur, you can now get relief without much expense. All you have to do is take a piece of brown paper bag and soak it in apple cider vinegar. Put this around your spur and wear it in your shoe. Do this for an hour or two every day and you will notice in just a few days you will have great relief!




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Last update 14th August 2010